The 5 Pillars of Hormonal Balance

The 5 Pillars of Hormonal Balance

Too much estrogen in relation to progesterone can be the root of many hormone imbalance symptoms such as mood swings, weight gain, low libido, acne, inflammation and more. Learning to support estrogen balance can be a huge support for PMS, menopause and female health in general. 

Join Aeryon Wellness Educator, CHN, and Hormone Health Coach Sarah Collins, as she discusses estrogen dominance and practical strategies to support balanced levels of estrogen to help you find better balance and harmony with your hormone health. 

Sarah Collins is a Certified Holistic Nutritionist, Clinical Nutrition Practitioner, Sports Nutritionist, Yoga Teacher and Personal Trainer with over 10 years in the Health and Wellness Space.