Good quality sleep is essential for optimal health and well-being. Regenerlife Sleep Better combines melatonin, 5-HTP, and L-theanine with a botanical sleep blend containing valerian, hops, and passionflower to support healthy daytime energy through a better night’s rest.

Declining melatonin production in older age can alter the body’s sleep-wake cycle, affecting daytime energy, mood, and overall health. Supplemental melatonin provides a natural way for people experiencing disrupted sleep patterns to reset a normal sleep-wake cycle and promote a longer, better quality of sleep. It works complementarily with 5-HTP, a free-form amino acid that improves rapid eye movement (REM) sleep, which has shown positive effects in helping people overcome insomnia. The amino acid L-theanine works alongside a blend of sleep-supportive herbs – valerian, passionflower, and hops – to temporarily promote relaxation and calm feelings of nervousness that may be impacting sleep.

Sleep Better is part of the Regenerlife healthy aging line of supplements formulated for whole-body rejuvenation and longevity. The advanced tri-layer tablets release 5 mg of melatonin immediately along with other sleep-supportive ingredients to help you fall asleep faster, followed by a gradual release of 5 mg of melatonin to help you stay asleep longer. The triple-action tablets are non-GMO, vegan-friendly, and a great choice for anyone who wants to actively promote longevity through a better night’s rest.


Promotes a longer, better quality of sleep for improved overall health
Addresses sleep concerns associated with age-related declines in melatonin and sleep disruptions
Resets a normal sleep-wake cycle in people experiencing disrupted sleep patterns
Reduces the time it takes to fall asleep
Helps to temporarily promote relaxation
Features 10 mg of melatonin along with 5-HTP, L-theanine, valerian, hops, and passionflower
Drug-free and non-habit forming