Natural Factors
Melatonin - Peppermint 5 mg
Many adults experience frequent or occasional sleep disturbance, including difficulty falling asleep, staying asleep, or waking too early. The most popular natural sleep aid is melatonin because it is effective and safe to use.
Melatonin is the body’s own natural sleep hormone, produced in the brain in the pineal gland each evening when darkness falls. It is part of the “biological clock” that produces the circadian rhythm and prepares the body for sleep. But the natural rhythm of this clock can be disrupted, resulting in difficulty sleeping.
Research shows that taking a melatonin supplement 30–90 minutes before bedtime temporarily resets the biological clock, reduces the time it takes to fall asleep, improves sleep quality, increases total sleep time in people with an altered sleep schedule (e.g., shift work or jet lag), and reduces daytime fatigue associated with jet lag. Unlike pharmaceutical sleeping pills, which can disrupt the critical REM stage of sleep, melatonin supports REM sleep.
Safe and effective Natural Factors Melatonin is made from non-animal sources. The sublingual tablets ensure fast, consistent absorption and are available in four strengths to provide the right dose for your needs. Sleep is very important. If you have a serious sleep disorder, consult a health care practitioner.
Addresses occasional sleep disturbances including difficulty falling asleep, staying asleep, and waking too early
Re-establishes a normal circadian sleep rhythm in anyone suffering from disrupted sleep patterns due to jet lag, shift work, or delayed sleep phase syndrome (DSPS)
Helps with insomnia caused by age-related declines in melatonin in the elderly
Stronger dose for individuals who require more than the standard 3 mg of melatonin
Flavour:
Mint
Health Concerns:
Stress, Mood & Sleep
Potency:
1 mg - 249 mg
Natural Factors wants to take you to where great health begins, and that means taking a step into the past. Since their start in the 1950s, Natural Factors has strived to make great products the right way. They don’t have any shareholders they need to impress. Instead, they’re only concerned about doing what’s right for the planet and their customers. The Natural Factors Farms sit in the alluvial valley between Otter Lake and Swan Lake in British Columbia. They have complete control of their certified organic farmland, which means it’s easy for them to select the best raw materials possible. From seed selection to the finished product, Natural Factors is in complete control, which is why they can guarantee that their organic products are of the highest quality.
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